Cut a quarter inch piece of ginger root into thin slices. Place in a pot with 2 cups of water and boil for approximately 5 minutes. Remove from heat, mix in half a teaspoon or one full teaspoon of ground turmeric, and let sit for approximately 5 more minutes. You can add a squeeze of fresh lemon juice (optional). It is recommended to drink 2-4 cups per day.
This is a great tasting, warming, and grounding tea loaded with antioxidants and other phytonutrients to support your immune system and keep you healthy during the colder months. This tea can be chilled and enjoyed during the warmer months, as well.