Articles On Holistic Health, Detoxification, Nutrition, & Homeopathy

Dr. Anthony Salzarulo’s Health Articles

Intermittent Fasting Find out why Intermittent Fasting is the simplest route to ideal weight and blood sugar. And learn how to do it. Benefits include: maintaining ideal weight, easing digestive challenges, stabilizing blood sugar, reducing pain, increasing energy, sharpening your focus, improving sleep, clearing skin, helping defend against disease, and improving your quality of life. Daily Meditation Practice The practice of meditation involves working with the body, breath and mind in a way that supports clear attention, clarity of mind, relaxation, and the growth of awareness. The physical effects of meditation include reduction of the heart rate and blood pressure (if these are high), a reduction of stress hormones, increased energy, a balance nervous system, and a bolstering of the immune system. Healthy Terrain, Healthy Body The symptoms of your body are a reflection of the state of your terrain. The “terrain” is another way of saying the ecology of the body. The symptoms you have mirror the state of this underlying ecology. So the real way to alleviate your symptoms is to go to the cause of your symptoms. And that means clearing and restoring the balace and health of your all-important terrain. Natural Detoxification Dr. Salzarulo has refined the art of detoxification. His programs are effective, affordable and easy-to-follow. For more information, read this article titled: “The Benefits of Natural Detoxification“. Alkaline Foods Promote a Vibrantly Healthy Life Conventional medicine currently offers only limited treatments – generally medications, which usually provide only temporary relief of allergy symptoms. Practitioners of holistic medicine, however, have found that by correcting the underlying causes of allergies, you can eliminate most of these symptoms for good.